Clik here to view.
WIAW #15: My Anti-Aging Weapon
Hello, hello! I was so excited to see my interview go live today on Daily Fitness Interview. There were a lot of fun questions to answer, and I enjoyed the Q&A witth the founder Dustin Sanchez. You...
View ArticleClik here to view.
Psyche Truth on You Tube
Scott and I had a great opportunity this weekend to film some fitness video segments for the popular You Tube Channel Psyche Truth. Psyche Truth This channel is a great resource for health and wellness...
View ArticleClik here to view.
Interview with Austin Woman Magazine
Interview with Austin Woman Magazine Hello! Hope your Wednesday is moving along well. Morning Hot Yoga Class Apparently there is a cold front in the air because Austin has become cold overnight! As I...
View ArticleClik here to view.
Friday Faves {1.16.15}
It is finally Friday! Any fun plans for the weekend? We have been working on a little DIY project at the Delaney/Frost residence. I am hoping I can share the final presentation soon! We (ok, Scott) has...
View ArticleClik here to view.
Psyche Truth Exercise Demos
You Tube has become a huge source of exercise demonstrations. Recently the popular channel, Psyche Truth, reached out to Scott about filming an exercise demonstration of his choice. Their film studio...
View ArticleClik here to view.
2015 Summer Bucket List
And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer… F....
View Article
